A common misunderstanding regarding sports medicine physicians is that they only assist pro athletes. However, in reality, these professionals also work with amateur athletes and even non-athletes. Sports medicine specialists are doctors who deal with any musculoskeletal issue. Besides sport-related injuries, these concerns can include osteoarthritis, as well as muscle and tendon injuries. Some common areas requiring the knowledge of a sports medicine specialist West Orange include the knee, back, shoulder, ankle, and hip. Meanwhile, continue reading to discover five reasons to consult a sports medicine physician.
1.To Address Acute Injuries
Accidents are possible while participating in sporting activities. There are numerous causes of sports injuries, including overuse, poor form, and trauma. The most prevalent acute injuries include golfers or tennis elbow, strains, sprains, ankle instability, rotator cuff tear, and soft tissue injuries.
If you sustain an injury, a sports medicine specialist can help. Your doctor will identify your ailment and administer the required therapies. If necessary, your specialist may propose splints or braces to hold the damaged body part as it heals. Your doctor could also determine if you require time off to help your recovery.
2. For Pain Management
A huge number of musculoskeletal injuries are accompanied by discomfort. A specialist in sports medicine may instruct you on how to manage this problem successfully. Your doctor will suggest several pain drugs in different formulations or can instruct you on how to perform heat and cold therapy at home.
Beyond prescription medications, a sports physician will demonstrate other pain relief methods. Your physician may connect you to a physical therapist who could show appropriate recovery exercises. Although rest and immobilization could be necessary during the first several days following an initial injury, it is equally critical to maintain the body active. Regular exercise increases circulation, which improves tissue healing.
3. To Avoid Injuries
There is no way to remove the risk entirely, but you can lessen it by taking precautions, including strengthening your form throughout athletic activities. As specialists in the musculoskeletal system, your doctor can detect and rectify movement faults. Additionally, they may determine which body areas lack flexibility and strength. With this understanding, your doctor can develop a plan to develop specific body parts; thus, minimizing the likelihood of damage.
Moreover, your sports physician may recommend custom orthotics, like shoe inserts, to improve your alignment. If you are an athlete, your doctor may propose protective gear to wear during matches, such as mouthguards.
4. To Achieve Fitness Objectives
Whether you are an amateur or professional athlete, a sports specialist could assist you in achieving your fitness goals. Your provider will evaluate your fitness regimen and guide you in enhancing your routine. Your doctor will also evaluate the intensity and frequency of your exercises and make any required adjustments.
5. Enhancing Physical Performance
A sports medicine doctor can create a customized fitness regimen that can safely enhance your physical performance. Your physician will undertake a comprehensive evaluation and guide you on various fronts. From tracking your food to recommending an individualized exercise regimen, these specialists can help you become a better athlete and obtain a competitive edge.
When individuals hear the term “sports medicine doctor,” they typically think of specialists who serve top or professional athletes. Nonetheless, a sports physician serves more patients than you might expect. Anyone who suffers a sports-related injury or desires an active lifestyle could benefit from their skills. Therefore, whether you have issues with your muscles, back, and joints or if you do not know what is causing your pain, a sports medicine doctor can help. Numerous treatment options are available, ranging from regenerative medicine and physical therapy to injection therapy and even surgery based on your condition’s complexity.